Rainbow Tree Counselling

LET's talk about....

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Building resiliency: Managing stress, perfectionism & self-criticism

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Anxiety & Depression: When brain gets stuck and the body goes on strike

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Vancouver loneliness: Growing connections and landing where you belong

Anxiety & Depression: When brain gets stuck and the body goes on strike

Vancouver loneliness: Growing connections and landing where you belong

2s+LGBTQIA @ work: Be who you are meant to be

Anxiety & Depression: When brain gets stuck and the body goes on strike

Vancouver loneliness: Growing connections and landing where you belong

We've all heard that you need to hit that “rock bottom” in order to turn your life around. However, popular wisdom aside, there's great value in taking a proactive approach to mental health and building your systems of support and maintenance practices before hard times come your way.

Moreover, mental wellness is more than just the absence of symptoms or absence of illness. Mental wellness is about being able to take joy in life and being connected to yourself, the people around you, and the natural world, in ways that enrich your life.

Whatever brings you here, you're welcome here.

Grow where you belong

LET's talk about....

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Building resiliency: Managing stress, perfectionism & self-criticism

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Workplace trauma, compassion fatigue, & burnout: Stabilization and recovery

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Anxiety & Depression: When brain gets stuck and the body goes on strike

Anxiety & Depression: When brain gets stuck and the body goes on strike

Adult ADHD at workplace: Leaning into the strengths and facing the challenges

Vancouver loneliness: Growing connections and landing where you belong

Anxiety & Depression: When brain gets stuck and the body goes on strike

Vancouver loneliness: Growing connections and landing where you belong

2s+LGBTQIA @ work: Be who you are meant to be

Anxiety & Depression: When brain gets stuck and the body goes on strike

Vancouver loneliness: Growing connections and landing where you belong

"You don't need to be sick to get better"

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