"Basically, I grew up in a cult. On the surface, it was so warm and friendly, but underneath all that warmth there was so much shame and fear around so many things: body, sexuality, clothes, secular music, secular books, mental health, making a mistake, believing the wrong thing. You had to be perfect to earn acceptance. I felt so trapped."
If so, you're not alone. TI can help While you wait for your appointment, check the resources section for free and low cost mental health courses, resources, and community connections.
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